The human body is like a machine. To keep it in good shape and keep it working, every part must work perfectly. But conditions like Sciatica, Arth...
Read moreSo you’ve decided you want to get healthier. What are the first steps you think you need to take? If you’re like most people, you’re probably think...
Read moreTendinitis, also called tendonitis, is a painful condition caused by swollen or injured tendons in the body. The condition is sometimes known as ...
Read moreUnlike typical body sleeves and braces, Incrediwear does not rely compression to work. Instead, our fabric utilizes semiconductor elements, which w...
Read moreWrap up with Incrediwear products this season! It is coming into a cold winter and all we can do is get outdoors for a jog, walk or run! We are in ...
Read moreHalloween Exercises to get the blood flowing! Halloween during a level 5 lockdown can be filled with activities from home this year! We have t...
Read moreDid you know you are ‘feeding’ your joints when you are active? Cartilage depends on joint movement to absorb nutrients and remove waste. By increa...
Read moreKeeping kids active this winter The pandemic’s grasp on Ireland really hit hard during the summer with very few camps running, and very little or...
Read morePlyometric exercises Bodyweight exercises are fantastic for building strength and tone muscle but add plyometric features like jumps or explosive m...
Read moreDynamic Stretches In the last blog, we went through the benefits of stretching before a workout or exercising, and some static stretching that ca...
Read moreTo stretch or not to stretch The aged argument of whether to stretch prior to and/or after a workout has divided people in the fitness communit...
Read moreWorking from home - Getting the most out of your work day It’s not just exercising at home that people are finding difficult to manage during this ...
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